Apple and Cinnamon French Toast
Ingredients
- 4 eggs
- 2 tbsp butter
- 4 slices whole grain bread
- Fresh Stemilt apples (about 8 ounces, sliced)
- 1 tsp cinnamon
Apple and Cinnamon French Toast
Sauteed apples and cinnamon make a great topping to this favorite breakfast dish.
Directions
- Crack the eggs into a flat bottom shallow dish (such as a pie pan). Using a fork or a whisk beat the eggs until fluffy. Turn a burner on to medium-high heat, and in a skillet, heat one tablespoon of the butter until it sizzles.
- Put one slice of bread at a time into the egg mixture, turning to coat all sides. Place the egg-soaked bread slices (one or two at a time, depending on the size of the skillet), and cook until golden brown and the eggs are cooked through one side at a time. Repeat until all four slices of bread are cooked thoroughly.
- In the warm skillet, add the other tablespoon of butter. When the butter is sizzling, add the apple slices. Sauté about 3-4 minutes, until the apples are browned and just beginning to soften. When the apples are done, put each of the French toast pieces on a plate, and top with 1/4 of the apples.
- Sprinkle 1/4 teaspoon of cinnamon on top of the apples. Serve warm with a bit of syrup.
Nutritional Information
Per Serving
Calories: 229, Fat Content: 14 g, Saturated Fat Content: 7 g, Trans Fat Content: 0 g, Cholesterol Content: 226 mg, Sodium Content: 243 mg, Carbohydrate Content: 16 g, Sugar Content: 5 g, Protein Content: 10 g.