Green Smoothie
Ingredients
- Leftover cuts of cucumber, celery, carrot, and apple from making Piñata® Apple Salad Rolls
- Half of an apple, chopped
- 1 cup of fresh baby spinach
- 1/2 cup of ice cubes
- Water or orange juice, as preferred
Green Smoothie
These fixings are perfect for making a delicious and healthy green smoothie.
For more smoothie information, don’t miss the 6 Steps to Create a Healthy Smoothie Recipe from The Stem, an inspiring blog for cooking with fresh fruit, by Stemilt Growers.
Directions
To make your smoothie, add about a ½ cup of ice cubes to the pitcher of your blender. Top with all leftover cuts of apple, carrot, etc., plus extra apple and spinach leaves. Add about 1/3 cup water. Blend thoroughly, adding additional water or orange juice, as preferred, to loosen. Serve immediately.
*Leftovers will keep fresh in the fridge overnight in an airtight container or zip-lock baggie.
Nutritional Information
Per Serving
Calories: 50, Fat Content: 0.1 g, Protein Content: .8 g, Carbohydrate Content: 12.3 g, Fiber Content: 2.6 g, Sugar Content: 8.2 g, Cholesterol Content: 0 mg, Potassium Content: 200.5 mg, Sodium Content: 37.8 mg.