Apple & Broccoli Salad


  • 2 cups cored and chopped apple
  • 4 cups chopped broccoli florets (about 1 1/2 pounds)
  • 1 cup quartered, seedless red grapes
  • 1/4 cup finely diced red onion
  • 1/2 cup unsalted, roasted sunflower seeds
  • 1/2 cup freshly squeezed orange juice
  • 1 tsp apple cider vinegar
  • pinch kosher salt

Apple & Broccoli Salad

  • Yield
    6 servings
  • Prep time
  • Level

A quick and simple chop salad bursting with flavor and texture.


Combine apple, broccoli, grapes, onion, and sunflower seeds in a large bowl. Set aside.

In a small bowl, whisk together orange juice and apple cider vinegar. Add a pinch of salt, to taste. Pour dressing over apple-broccoli salad and toss to combine. Serve immediately.

Nutritional Information

Per Serving

Calories: 123.5, Fat Content: 5.6 g, Protein Content: 4.2 g, Carbohydrate Content: 17.1 g, Fiber Content: 3.9 g, Sugar Content: 7.8 g, Cholesterol Content: 0 mg, Potassium Content: 379.8 mg, Sodium Content: 29.1 mg.