Apple, Carrot & Celery Smoothie

Ingredients

  • 3/4 cup of ice
  • 2 Stemilt apples, each cut in quarters away from core
  • 1 carrot, peeled and cut in half
  • 1 stalk of celery, cut in half
  • 1 cup of frozen mango (may need to add more ice if using fresh)
  • Juice of 1 lemon
  • 1 heaping cup of coconut water (or water, as preferred)

Apple, Carrot & Celery Smoothie

  • Yield
    2 servings
  • Prep time
    00:05
  • Cook time
    00:01
  • Level
    Simple

Apples are the perfect base ingredient to any smoothie or juice recipe because of their ability to add natural sweetness, fiber, and frothiness to your drinks.

For more smoothie information, don’t miss the 6 Steps to Create a Healthy Smoothie Recipe from The Stem, an inspiring blog for cooking with fresh fruit, by Stemilt Growers.

Directions

Place ingredients into your electric, high-speed blender in the order listed above. Blend on high for 1-2 minutes, stopping intermittently if ingredients need to be mixed. (Note: A blender that is made specifically to blend fruits/vegetables is best to achieve a smooth consistency).