Best Apple for Health and Nutrition

This breakfast pantry staple is getting a much-needed makeover! Say so long to the days of boring old oatmeal with...

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Waldorf salad is one of those timeless recipes that’s easy enough to throw together on a hot summer day or...

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Smoothies are a great way to get all the nutrients you need in one easy to drink recipe. Perfect for...

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Fruit salsa is a much lighter, healthier alternative to everyday condiments or dips like queso, guacamole, and barbecue sauce. Apples...

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Who said salads have to be boring? With a natural sweetness and the perfect amount of crunch, apples make a...

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We are always striving to find that one “superfood” that can help us shed some extra pounds! Did you know...

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It’s not always apples to apples when shopping for the most nutritious apple. Apples offer up their own set of...

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Your liver is essential for removing toxins from your body. Apples and apple juice are recommended to consume prior to...

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An apple, no matter what variety, is always a good choice for a healthy snack. Apples are naturally free of...

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Next time you’re lagging, reach for an apple instead of a cup of coffee! Apples are a great source of...

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Apples are a great snack choice for diabetics as they only have 80 to 90 calories and are low on...

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